20. Breaking the Stigma: Psychiatric Medication for Postpartum Depression & Anxiety with Dr. Jasmine Stephens

Postpartum depression and anxiety are more common than many women realize—yet conversations around treatment, especially psychiatric medication, are often filled with fear, guilt, and stigma. In this episode of The Back to Work Plan for Postpartum Moms, Dr. Ashley Carroll is joined by Dr. Jasmine Stephens, a board-certified psychiatrist specializing in women’s reproductive mental health. With extensive training at Baylor College of Medicine and leadership experience at UT Southwestern, Dr. Stephens brings both clinical expertise and deep compassion to this important conversation. Together, they unpack what every mother deserves to understand about mental health during pregnancy and postpartum, including: • The difference between normal adjustment and postpartum depression or anxiety • Common symptoms and when to seek professional support • Why stigma around maternal mental health and medication still exists • The most common fears women have about psychiatric medication • How medication decisions are made during pregnancy and postpartum • The risks of untreated depression and anxiety for both mom and baby • What to know about medication and breastfeeding • How to navigate guilt, fear, and uncertainty when considering treatment • How partners and families can better support mothers This episode is both educational and reassuring—designed to help you feel informed, empowered, and supported in making the best decisions for your mental health. If you’ve been struggling in silence or feeling unsure about your options, this conversation is a reminder that help is available—and you are not alone. 🎧 Listen now on Spotify and Apple Podcasts.