Episode 5: The Emotional Load That Breaks Moms — and How to Lighten It

From managing daycare logistics to remembering pediatrician forms, working moms carry an invisible load that no one else sees. Dr. Ashley explains the psychology of the “mental load,” shares research on how it impacts relationships and performance, and teaches strategies to redistribute responsibilities at home and work. Follow on social media @theworkingmamacoach and visit theworkingmama.net/info to learn how you can work with Dr. Ashley to help you return to work successfully after baby.